Over 10 years of fitness, nutrition and high-performance coaching
For over 10 years, Cam has been coaching busy professionals on how to connect in to their body's, tap into their energy reserves and use vitality as a keystone habit in their lives to achieve great things in both their health and profession.
"I know first hand what it's like to be driven by ambition and to put my vitality on the back burner... I also know how powerful we can become when we no longer treat them as separate parts of our lives."
Your mission deserves ALL of you. Cam's coaching packages help you get there.
THE 6 "C" METHOD
"True vitality does not start in the gym, it starts in your mind and your state. If you can't master your state, you will never master your vitality.
All day long we can go to the gym, hope to stay consistent and let life kick us around. We see some results, we lose some results, and we tell ourselves that next time it will be different.
If you ask me, this is no way to treat our most valuable resource.
Over the years I developed a system for never missing another workout and embodying vitality as a part of my being, my career and my relationships. And I have done that, through the 6 "C" Method.
To truly embody vitality, I have found that the following factors must be present.