Hi, I'm Cam!
IT'S TIME TO EMBRACE THE NEXT EVOLUTION OF FITNESS AND TAKE YOUR VITALITY TO THE NEXT LEVEL!
THIS IS THE CONSCIOUS, TRANSFORMATIONAL FITNESS PROGRAM YOU HAVE BEEN LOOKING FOR:
WHERE GETTING LEAN AND TONED ARE SIMPLY BYPRODUCTS OF BREATHWORK, WORKING OUT, AND MEDITATION.
ANY OF THESE SOUND FAMILIAR?
+ "I know what I have to do, I just can't seem to do it."
+ "I am so board with the same old same old online fitness programs."
+ "I find consistency temporarily but I never long enough to get the results I want."
+ "I find it hard to balance out my fitness practice. Either I'm all in, or all out."
+ "I can't build a solid routine that I actually want to stick to"
+ "I just want to feel leaner, stronger, and more connected to my body."
Then you are in the right place!
I'm Cam MacDougall - International High-Performance Coach, Breathwork Facilitator, and Strength & Conditioning Specialist here to help you get lean and toned as a byproduct of a fitness routine that feels so damn good, you can't miss it.
As a Coach, Cam stands purposefully at the intersection of an embodied lived experience of the anatomical body and honed intuitive wisdom of our soul's deeper call for integration and vitality. Whatever draws you to working with Cam, you will get what you need, rather than what you think you want. It will be delivered with grace, compassion, humor, and his fire for showing us all that the body is the way to our purpose, our joy, and delivering our gifts.
"THE BODY IS THE WAY TO OUR PURPOSE, OUR JOY, AND DELIVERING OUR GIFTS"
Dr. Polly McGee, Author of The Good Hustle, Speaker & Coach
The Inbody Lean Transformation program is a 16-week online fitness program that will guide you step-by-step on how to:
Incorporate breathwork, meditation, visualization, and fitness into a powerful practice that will get you 10 x the results of any conventional approach.
Create a conscious fitness routine that focuses on the feeling, as opposed to the external transformative programs you are used to.
And yes, loose 10-20 lbs of unwanted fat and build a lean and toned body so that you feel strong and powerful in your vehicle. Except this time, as a byproduct, not the main event!
I will guide you with videos, tutorials, audio training, nutrition, and meal plans as well as mindset and high-performance tools that I have used to support badass humans like you all over the world. You will know exactly where you are going, how to get there and how to make sure the results stick!
WHAT EXACTLY IS THE "INBODY LEAN
THIS PROGRAM IS FOR YOU IF:
You're someone that doesn't like following a conventional approach and are ready to go all-in.
You're committed to making some powerful changes in your life that will empower you to add lean muscle and/or lose 10-20 pounds of unwanted fat.
You're tired of the "same-old-same-old", tired of hitting plateaus and ready to start seeing true lasting results inside and out.
You know deep down that your body is capable of so much more but you just can't seem to figure out how to access it.
You're sick and tired of being "force-fed" the conventional gym scene and are looking for something with more substance and alignment.
You want a one-stop-shop for your fitness, nutrition and spiritual practice.
THE INBODY LEAN TRANSFORMATION PROGRAM IS UNLIKE ANY OTHER FITNESS PROGRAM AVAILABLE. BY COMBINING BREATHWORK, STRENGTH TRAINING AND MEDITATION, WE MAKE IT FEEL SO GOOD THAT YOU CAN'T HELP BUT GET THE RESULTS YOU WANT AND MORE.
GET 10X THE RESULTS NOW
WHY LEARN FROM ME? (MY CRED):
Over 8 years of experience as a Certified Strength & Conditioning Coach.
Guided hundreds of people through breathwork journeys to connect deeper to their bodies
Coached hundreds of people all over the world as an International High-Performance and Breathwork Coach.
Trained thousands of clients as Head Coach in the group fitness and CrossFit space.
Reached the Regional Competitive Level as a CrossFit athlete in just 3 years.
Ridden the worlds longest mountain bike route 4,350 km in 38 days (That's up and down Everest over 6 times)
Reached 225 lbs and 7% body fat while working a client book of over 400 people, starting my own online business, and pursuing a deep spiritual practice.
Most importantly been right where you are today an done the work to know that conventional fitness is NOT the answer.
AS FEATURED IN:
WHAT YOU'LL HAVE ACCESS TO WHEN YOU JOIN:
Lifetime access to 4 months of workouts and training programs.
Lifetime access to 4 months of meals and nutrition guidance.
All workouts and demonstrations videos uploaded to your phone.
83 video lessons on how to turn your body into exactly what you want.
Audio and video guidance on how to use meditation for faster recovery.
Breathwork and visualization audio trainings to get you in flow.
Weekly live group coaching sessions with Cam and other experts.
Unlimited video analysis by the coach to make sure you are moving perfectly.
12 WEEK VIDEO LESSON BREAKDOWN:
Week 1: A Formula For Guaranteed Results
Week 2: How To Use The Breath For 10x The Results
Week 3: How To Flex Consciously
Week 4: Using Meditation On Your Fitness Journey
Week 5: Transforming From The Inside Out
Week 6: The Secret To Never Missing Another Workout
Week 7: How To Build A Lasting Routine That Never Feels Like Work
Week 8: The Reasons People Can't Stay Consistent And How To Overcome Them
Week 9: How Embracing Curiosity Changes The Game
Week 10: How To Cultivate Your Energy And Keep Levels High
Week 11: How To Turn Your Body In To A vehicle For Change In Your Life
Week 12: How The Big "C" Will Make Or Break Your Journey
Each week you also get training tips, nutritional recommendations, cooking videos, access to past live sessions, and a step-by-step checklist to follow to make sure you know exactly what to do.
Remember, the videos stop after 12 weeks, but your practice continues for 4 more weeks as you learn to apply everything you have learned with the support of the coaches and our community.
A PERSONAL NOTE FROM CAM:
The fitness industry is FULL of online programs that promise to get you fit... And even though some of them do, there is nothing out there like this. In the pursuit of optimal health and vitality we have become so disconnected from our bodies, and create so much emotional separation between where we are now and that "instagram model" that "inspires" us on the daily. This pulls us out of the feeling and in to chasing external results that don't actually bring us joy once we get them. Trust me, I know from experience.
The Inbody Lean Transformation program had been designed with you in mind. I designed it so that it blends spiritual practices with results driven workouts to get you lean and toned in all the right places, from the right places. This means that you start feeling so good that you forget about what you look like and get lost in the process. And when you do this, some magical things happen to your inner world and your physique. Whether you are a former lifter/athlete or have never set foot in a gym this program will get you results you never thought possible before.
I am so excited to see you inside!
, Cam MacDougall
What workout equipment do I need for this program?
Having a fully equipped gym is advised, however every workout and movement will have "at home" variations and demos should you not want to step foot in a gym. You will however need basic equipment at your home to accomplish the goals set out in this program. See equipment list here (Link this).
What is your refund policy?
I fully believe in the value of this course and have seen this method transform the lives of all my private clients. However, if for whatever reason you are a unicorn and you can show that you did all the work, followed the workout, nutrition and mindfulness program perfectly and still did not get any results we will refund 100% of your program fee.
If I’m not ready to join this time do you know when you will be running this course again?
I have no idea when I will be launching this program again, or for how long it will run. If you are feeling the vibe, I would advise joining right now!
What kind of time investment is expected?
The course itself is self paced, so you can follow it along as you wish. You also have lifetime access to all of my knowledge in the modules and group, so it will act as a reference guide for you forever. The workouts will take 60-90 min and are done 4 days per week. I will be teaching you how to cook, prep and manage your food in a timely manner so you will also be learning to shave time there. Allocating a maximum of 6 hrs per week for everything included and you should be covering all your basis.
What if I don't have the time right now to keep up with the program?
You have lifetime access to all of this information. That means you can repeat it throughout the year, stop it, start it and do it however you like. Results are only guaranteed however when the 4 months are followed consecutively.
How do I access all of the workouts, lessons and meal plans
Frequently Asked Questions