Hi, I'm Cam!

GET LEAN AND CONNECTED WITH THE INBODY FIT LEAN TRANSFORMATION PROGRAM.

 

THE CONSCIOUS TRANSFORMATIONAL FITNESS PROGRAM YOU HAVE BEEN LOOKING FOR:

WHERE GETTING LEAN AND TONED ARE SIMPLY BYPRODUCTS OF BREATHWORK, WORKING OUT, AND MEDITATION. 

ANY OF THESE SOUND FAMILIAR?

+ "I am so tired of the same old gym routines..."

 

+ "No matter what I do, I just can't seem to get the results I WANT."

 

+ "I just can't figure out how all these other people have the time to get that fit."

 

+ "All the fitness programs on the internet look way too aggressive and totally aren't my vibe."

 

+ "I just want to feel leaner, stronger, and more connected to my body."

Then you are in the right place!

I'm Cam Macdougall - International High-Performance Coach, Breathwork Facilitator, and Strength & Conditioning Specialist here to help you get lean and toned as a byproduct of connecting deeper with your body and feeling fantastic about yourself and your life.

#yourresults

As a Coach, Cam stands purposefully at the intersection of an embodied lived experience of the anatomical body and honed intuitive wisdom of our soul's deeper call for integration and vitality. Whatever draws you to working with Cam, you will get what you need, rather than what you think you want. It will be delivered with grace, compassion, humor, and his fire for showing us all that the body is the way to our purpose, our joy, and delivering our gifts.

"THE BODY IS THE WAY TO OUR PURPOSE, OUR JOY, AND DELIVERING OUR GIFTS"

Dr. Polly McGee, Author of The Good Hustle, Speaker & Coach

The Inbody Lean Transformation program is a 16-week online fitness program that I will guide you step-by-step on how to:

 

  • Loose 10-20 lbs of unwanted fat and build a lean and toned upper body so that you feel strong and powerful in your vehicle.

  • Incorporate breathwork, meditation, visualization, and fitness into a powerful practice that will get you 10 x the results of any conventional approach.

  • Create a conscious fitness routine that you will keep you consistent for years to come.

 

I will guide you with videos, tutorials, audio training, nutrition, and meal plans as well as mindset and high-performance tools that I have used to support badass mission-driven bosses like you all over the world. You will know exactly where you are going, how to get there and how to make sure the results stick!

WHAT EXACTLY IS THE "INBODY LEAN

TRANSFORMATION" PROGRAM?

 
62600c95-b6d6-4977-aae1-43a83f94ea10 3.J

GET LEAN AND TONED IN ALL THE RIGHT PLACES FROM THE RIGHT PLACES. SEE HOW A CONSCIOUS APPROACH TO FITNESS CAN GET YOU 10X THE  RESULTS!

THIS PROGRAM IS FOR YOU IF:

  • You're a mission-driven boss that wants to add lean muscle to your body and lose 10-20 pounds of unwanted fat.

  • You're tired of the "same-old-same-old", tired of hitting plateaus and ready to start seeing true lasting results inside and out.

  • You know your body is capable of so much more but you just can't seem to figure out how to access it.

  • You're sick and tired of being "force-fed" the conventional gym scene and are looking for something with more substance and alignment.

  • You want a one-stop-shop for your fitness, nutrition and spiritual practice.

READY TO TONE UP THOSE ARMS, FEEL DEEPLY CONNECTED TO YOUR BODY AND HAVE MORE ENERGY FOR LIVING LIFE TO IT'S FULLEST?

GET LEAN NOW!

 

WHY LEARN FROM ME? (MY CRED): 

I HAVE:

 

  • Over 8 years of experience as a Certified Strength & Conditioning Coach.

  • Guided hundreds of people through breathwork journeys to connect deeper to their bodies

  • Coached hundreds of people all over the world as an International High-Performance and Breathwork Coach.

  • Trained thousands of clients as Head Coach in the group fitness and CrossFit space.

  • Reached the Regional Competitive Level as a CrossFit athlete in just 3 years.

  • Ridden the worlds longest mountain bike route 4,350 km in 38 days (That's up and down Everest over 6 times)

  • Reached 225 lbs and  7% body fat while working a client book of over 400 people, starting my own online business, and pursuing a deep spiritual practice.

  • Most importantly been right where you are today an done the work to know that conventional fitness is NOT the answer.

AS FEATURED IN:

Untitled design-7.png

#yourresults

Cam has been instrumental to my personal growth in 2018. I set a goal to achieve an optimal level of fitness, a healthy mindset, and an overall life full of vitality and joy. With Cam's help, I have been able to get a massive boost in confidence and his teachings have given me the realization that I am worthy of the great things I want for my life. Without a doubt, I would not be where I am today with my progress had it not been for Cam's guidance, trust, and coaching over the last year.

"I would highly recommend Cam and Inbody Fit to anyone who is looking to take their game to the next level!"

Reza Sabour, Entrepreneur and Philanthropst

WHAT YOU'LL HAVE ACCESS TO WHEN YOU JOIN:

WORKOUTS

Lifetime access to 4 months of workouts and training programs.

NUTRITION

Lifetime access to 4 months of meals and nutrition guidance.

APP ACCESS

All workouts and demonstrations videos uploaded to your phone.

42 LESSONS

42 video lessons on how to turn your body into exactly what you want.

MEDITATION GUIDANCE

Audio and video guidance on how to use meditation for faster recovery.

AUDIO TRAININGS

Breathwork and visualization audio trainings to get you in flow.

GROUP COACHING

8 live group coaching sessions with Cam and other experts.

VIDEO ANALYSIS

Unlimited video analysis by the coach to make sure you are moving perfectly.

 

VIDEO LESSON BREAKDOWN:

Lesson 1: A formula for guaranteed results

Lesson 2: Your new meal plan

Lesson 3: One workout that gives the rest meaning

Lesson 4: How to use breathwork to get 10x the results 

Lesson 5: A powerful secret professional athletes have kept a secret for years

Lesson 6: A nutrition strategy that will change your life

Lesson 7: The secret to getting the most from your training right away

Lesson 8: How to workout consciously - Introduction to The Conscious Flex

Lesson 9: The perfect formula for getting lean and toned while still living your life

Lesson 10: How to prep your food and plan your meals

Lesson 11: How to modify movements to fit your life

Lesson 12: How To Optimize Your Transformation

Lesson 13: Learning how to truly "Feel"

Lesson 14: Meal Planning - How to manage cravings

Lesson 15: Working Out - The secret formula for staying consistent

Lesson 16: Witnessing the Transformation

Lesson 17: How to get the most out of your physical and emotional transformation

Lesson 18: Meal Plan - How to use fasting and why

Lesson 19: Working Out - How to use sleep to reduce belly fat, reduce stress and get lean and toned

Lesson 20: We are only as strong as the community that supports us

Lesson 21: How community will make or break your results and experience

Lesson 22: Meal Planning - What supplements should you use and why?

Lesson 23: Working Out - Why most conventional workout programs fail

Lesson 24: Understanding and using our why

Lesson 25: The secret to NEVER missing another workout again

Lesson 26: Meal Planning - Breaking down medicinal mushrooms and how to use them

Lesson 27: Working Out - One simple thing you do every day that will increase your strength by 35%

Lesson 28: Building your perfect routine

Lesson 29: How to build a LASTING routine that NEVER feels like work

Lesson 30: Meal Planning - The secret to staying lean

Lesson 31: Working Out - How to avoid plateaus and keep moving the needle

Lesson 32: Overcoming the 3 month yo-yo effect

Lesson 33: Become unstoppable on your fitness journey by following these simple steps

Lesson 34: Meal Planning - How coconut ice cream gets your fit

Lesson 35: Working Out - How to keep your training exciting

Lesson 36: Keeping It Funky Fresh

Lesson 37: How to work with your body instead of against it

Lesson 38: Meal Planning - My secret recipes for keeping simple meals tasty AF

Lesson 39: Working Out - What is a Fitsperation and how can you use it?

Lesson 40: How To Celebrate The F*ck Out Of Yourself

Lesson 41: How to actually love the $&%# out of yourself and show it

Lesson 42: Meal Planning - How to snack and keep that 6 pack

Plus cooking videos, weekly checklists, live Q&A sessions, bonus programs and much more!

A PERSONAL NOTE FROM CAM:

The fitness industry is FULL of online programs that promise to get you fit... And some of them definitely do. But in the pursuit of optimal health and vitality we have become so disconnected from our bodies, feel like we should look like "that instagram model" or we have "failed", and have forgotten what it actually feels like to workout and feel GOOD.

This program was designed to blend spiritual practices with results driven workouts to get you lean and toned in all the right places, from the right places. No matter where you are on your fitness journey this program will push, support and empower you to build your body into exactly what you want it to be.

I am so excited to see you inside!

    , Cam MacDougall

#yourresults

LAYLA VERA, ENTREPRENEUR

"The ability to remaining focused on a goal, acknowledge the success and learn from the challenges really kept me moving forward."

AREN BAHIA, FOUNDER YOGI LAB

"This isn't just training, it's much more than that."

RYAN YADA, COO FLOW MOTION

ELODY HAFNER, MOVEMENT COACH

"Cam's program was awesome and his passion for health infectious."

"Moving, breathing, connecting. I feel stronger, energized and more constant in my routine, which was my first goal set."

JACQUI SYMONS, TEACHER

"Cam helps you gain the knowledge and skills you need to create lasting change in a supportive community-based environment."

LARA KOZEN, FOUNDER Y-YOGA

"Working with Cam to optimize my health was awesome! He was the best partner, coach and teacher."

FAQ'S

What workout equipment do I need for this program?


Having a fully equipped gym is advised, however every workout and movement will have "at home" variations and demos should you not want to step foot in a gym. You will however need basic equipment at your home to accomplish the goals set out in this program. See equipment list here (Link this).




What is your refund policy?


I fully believe in the value of this course and have seen this method transform the lives of all my private clients. However, if for whatever reason you are a unicorn and you can show that you did all the work, followed the workout, nutrition and mindfulness program perfectly and still did not get any results we will refund 100% of your program fee.




If I’m not ready to join this time do you know when you will be running this course again?


I have no idea when I will be launching this program again, or for how long it will run. If you are feeling the vibe, I would advise joining right now!




What kind of time investment is expected?


The course itself is self paced, so you can follow it along as you wish. You also have lifetime access to all of my knowledge in the modules and group, so it will act as a reference guide for you forever. The workouts will take 60-90 min and are done 4 days per week. I will be teaching you how to cook, prep and manage your food in a timely manner so you will also be learning to shave time there. Allocating a maximum of 6 hrs per week for everything included and you should be covering all your basis.




What if I don't have the time right now to keep up with the program?


You have lifetime access to all of this information. That means you can repeat it throughout the year, stop it, start it and do it however you like. Results are only guaranteed however when the 4 months are followed consecutively.




How do I access all of the workouts, lessons and meal plans


1. Workouts: You will be added to the Inbody Fit by Cam MacDougall Trainerize account and given all the workouts, videos and details on the app. Everything from timers to demo's will be available on your phone. 2. Lessons: You will be given access to the Inbody Lean Transformation course that will take you step-by-step through all the lessons, downloads and information on how to succeed like a total boss in this program. 3. Meal Plans: Through the Inbody Lean Transformation course platform you will be given downloads, spreadsheets and all the details you need to follow the meal plan outlined in the 4 month program.





Frequently Asked Questions

 
 

READY TO GET LEAN AND TONED?

I can't wait to teach you everything I know about getting consciously fit! See you inside.

TURNING FITNESS INTO IMPACT.

"Fitness saved my life, it's as simple as that." As a youth, Cam was involved with gangs, drugs and street violence. It wasn't until a guard in juvenile detention taught him how to channel his energy and move his body that he was able to leave a life of addiction and pain.

This is why we enacted "The Vehicle For Change Project" through which we empower and developed marginalized youth that do not have access to any facilities, healthy food or real role models. 10% of the proceeds from this course go to clothing, feeding, training and developing these young athletes to get them off the streets.

Your fitness is not only getting you lean and toned, it's changing the world for a young athlete.

See you

INSIDE!!

© 2020, INBODY LEAN TRANSFORMATION WITH CAM MACDOUGALL