© 2023 by cammacdougall.com

OM FITNESS

Choose your mountain & reach the summit

START YOUR YEAR BY OWNING YOUR FITNESS JOURNEY!

JOIN THE JAN 2020 PROGRAM NOW

START JAN 31 FOR ONLY $150 CAD

For the price of only 1 personal training session, you can join this LIVE 8-week online fitness program

The "OM" Fitness Way

"I don't want you just getting "fit", I want you to live a badass life for years to come" - Cam MacDougall

The One Mountain "OM" Fitness approach is designed to get you fit for the right reasons. You'll learn to set a personalized fitness goal and be guided each week on how to achieve it. Whether it is fat loss, muscle gain, kicking the new year off right or simply getting back into the gym 3 times a week this program is designed to get you there.

What Is The One Mountain Fitness Program?

A fitness program designed to get you consistent results for years to come

SET THE GOAL

Cam will teach you everything you need to know about setting a SMART fitness goal and how to break it down into achievable steps.

GET THE WORKOUTS

We will upload all the "do them from anywhere" workouts and videos to your phone through our app.

ACHIEVE THE RESULT

Over 8-weeks you will work LIVE with Cam in an online group environment to accomplish your goal.

How Will You Be Supported?

We will be running the program live over 8 weeks

6 Weeks of Workouts

3 Workouts Per Week Loaded On Your Phone + Bonus

Group Coaching

3 Live Q&A Session With The Coaches

Shopping Lists

Whole Food Grocery List​s & More

Contests

To Keep It Fun & Celebrate All The Wins

Accountability

Minimum Of 40 Other Participants

Membership

3 months free to the OM Fitness membership site

There is no better way to bring in 2020

For the price of 1 personal training session, you can join this live, goal-driven, purpose powered, 8-week fitness program.

ONLY $150 CAD

WHAT ARE PEOPLE SAYING?

"The opportunity for insight into Cam’s goal-setting focus combined with workouts I could do at home seemed impossible to pass up."

"first couple weeks of goal setting were so inspirational and really made me reassess why being healthy was important to me and create an action plan."

"The ability to remaining focused on a goal, acknowledge the success and learn from the challenges really kept me moving forward."

"The home workouts involved only body weight that I could do in about 40 minutes, took away my excuse that I didn’t have the time."

"Cam’s inclusion in group discussions surrounding at-home self-care and simple nutrition guidelines (not some crash diet that I never stick to), made this be more about a shift in lifestyle rather than a weight loss program."

"It was an amazing opportunity that I will be participating in again and would highly recommend."

For ONLY $150 CAD

HAVE MORE QUESTIONS?

WE ARE HERE TO HELP YOU OUT!

  • Black Instagram Icon