Conscious flexin' for the spiritual badass
I designed these programs for one reason...
To help you deepen your relationship with your body and get strong together.
There are three options to choose from to meet you wherever you might be:
BEGINNER: For those of you that are totally new to lifting weights and strength training.
INTERMEDIATE: For those with some weightlifting background that might be looking to "get back to it".
ADVANCED: For those ready to take their current training practice to the next level (Lifting weights for over 3 years).
I have worked with hundreds of clients over the last 10 years which has made one thing very clear. The deeper our connection with our body, the more consistent the results we see in the gym.
Every program combines BREATHWORk, STRENGTH TRAINING, and MEDITATION to get you the results you want.
Choose your first program below.
Build your body into your own personal temple by joining an EMBODY workout program today...
No generic, one-size-fits-all program here. Cam helps you gain the knowledge and skills you need to create lasting change in a supportive community-based environment.
Cam’s acknowledge and step forward approach, gave me the push to not dwell on my week one “failure” but take that first step.
Cam's program was awesome and his passion for health infectious. His program raised my health game and created a new level of awareness.
THE VEHICLE 4 CHANGE PROJECT
I am a firm believer that the body is a vehicle for change both in our own lives and in this world. When we take care of the body, we eat better food, create less waste, clear our cluttered and reactive minds and generally bring more beauty to everyone we come into contact with. You health truly creates ripples. Because this principle is at the root of my being, I want to show you first hand how your hard work is contributing to a better world.
For every rep you successfully complete in any of of my programs I will be donating $0.01 to charity. That means $10 goes to helping this world for every 1000 reps you do.
The average workout has about 240 reps in it. That means, every 4 workouts you do, $10 will go to someone in need.
Use #vehicle4change to encourage others to do the same.